CrossFit 101: Your Starting Point

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Monday - Saturday
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60 Minutes
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Beginner
A white background with a few lines on it

Monday - Saturday

A white background with a few lines on it
60 Minutes
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Beginner

Program Details & Description

New to CrossFit? CrossFit 101 is the perfect place to start! This beginner-friendly class introduces you to the core movements, techniques, and intensity that make CrossFit so effective — all at your own pace. You’ll build strength, improve endurance, and gain confidence alongside other beginners, guided by expert coaches every step of the way.


Start your fitness journey with us — no experience required, just a willingness to show up and give it a try!

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A black circle with a check mark in it on a white background.
A black circle with a check mark in it on a white background.
A black circle with a check mark in it on a white background.

Schedule A Drop-In

Start building a better you

Questions or comments? Get in touch with us today.