Located in Andover Borough, hidden behind the antique stores is our gym, named Warrior’s Path CrossFit. To it’s members it is more than a CrossFit gym. It is place where they can go to be encourages to do their best every day.
Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. This is why we offer health and nutrition and yes, we offer CrossFit.
CrossFit is a core strength & conditioning program that delivers a fitness that is by design,
broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and
strongman are combined in short intense daily workouts to maximize results for any individual.
CrossFit teaches functional movement patterns, or, movements that you find in real life
-pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
We proudly have clients ranging from ages 13 – 72. Many success stories have come out of their willingness to learn and try new things. Members have not only become stronger, more capable and confident but additionally have reversed osteoporosis, osteopenia, high cholesterol, and high blood pressure. The members of Warrior’s Path CrossFit are examples of dedication to long term health, fitness and well being.