WOD 2.15.20

Warrior’s Path CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

Team of 3 AMRAP 5 (3 Rounds)

Person 1 & Person 2 Alternating AMRAP 5

>100’ Single Dumbbell Walking Lunge (50/35)

>25 AbMat Sit-ups

Person 3

>Max Calorie Row or Bike

Team Rest 5