WOD 1.14.20

Warrior’s Path CrossFit – CrossFit

Metcon (3 Rounds for reps)

AMRAP 3:

3 Rope Climbs

6 Front Squats (115/85)

Max Box Jumps (30/24)

Rest 3 Minutes

AMRAP 3:

3 Rope Climbs

4 Front Squats (135/105)

Max Box Jumps (30/24)

Rest 3 Minutes

AMRAP 3:

3 Rope Climbs

2 Front Squats (155/125)

Max Box Jumps (30/24)