WOD 8.6.19 “Hop Scotch”

Warrior’s Path CrossFit – CrossFit

Squat Snatch (5-5-5-5-5)

EMOM 5

5 T&G Squat Snatches

Metcon (Time)

5 Rounds

10 Power Snatches (95/65)

10 Box Jump Overs (24/20)