Warrior’s Path CrossFit – CrossFit
Metcon (Time)
3 Rounds:
800 Meter Run
80 Double-Unders
21 Barbell Push Presses
RX = (115/85)
GPP = 3 Rounds
400 Meter Run
100 Singles
21 Push Press (DBA)
3 Rounds:
800 Meter Run
80 Double-Unders
21 Barbell Push Presses
RX = (115/85)
GPP = 3 Rounds
400 Meter Run
100 Singles
21 Push Press (DBA)