WOD 6.27.19 (BRING SALLY UP)

Warrior’s Path CrossFit – CrossFit

Back Squat Pyramid (5-3-1-1-3-5)

Back Squat Pyramid

5 @ 80%

3 @ 85-90%

1 @ 90-95%

1 @ 95- 100 + %

3 @ 85-90%

5 @ 80-85%