WOD 6.26.19 (AVOID PENALTY)

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

100 KB Swings (53/35)

Every time you put the KB down, perform 100 m Front Rack walk with KB

–Rest 2 min–

800 m Waiters Carry with KB

Every time you put the KB down, perform 10 KB Swings
GPP= 75 KB Swings &/or reduce weight as needed